Mobility Coach
Level 2 Coach

About Shani

Coach Shani made the move to BLACK SHEEP in late 2014 to train along side of her sister Coach Kia. An avid sport enthusiast she started CrossFit in 2011 to supplement her career as a police officer. She has since made it her mission to share her experience and invest into other officers in her field. Coach Shani has done private lectures and general readiness training for many of her colleuges. She also coaches BLACK SHEEP mobility, which is a time dedicated teaching people how to stretch foam roll and strengthen the body in more difficult ranges of motion.


CrossFit Level 2 Trainer
CrossFit Level 1 Trainer
CrossFit Gymnastics


Hudson NY Police Sergeant
Past SWAT team member

Athletic Achievements

2016 Granite Games team Athlete
2017 CrossFit Games Masters Qualifier
2017 Granite Games Individual Athlete
2017 World Fire & Police Games (2nd place finisher)
2018 USA Weightlifting Masters Qualifier